10.01.2007

Monday Morning Weigh-In X-65

It's only a pound but progress none the less. I rode 76+ miles last week including 12 on the e-bike (yuch!) I really want to see -70 by the end of October so I might just have to start running or spending more time on the ice instead of just at the rink as the chances to ride are getting fewer and fewer.

1 comment:

wendy k said...

Ron if you want a learn to run program I've got one here. Also if you want somebody to start with give me a call or come to the running room sundays and wednesday.