Day 7

  • bagel, banana and coffee
  • 2 bottles water
  • rice crackers and cheese
  • grapes, rice crackers and cheese
  • salmon, baked potato, salad and lemonade
  • Cecelia:15 miles
  • Jill: 19 miles
month to date:139 miles
miles to goal:461 miles

The day started out with a 3 mile ride in the pouring rain but by lunch the sun was out and I managed to catch up most of the miles I'm short for the week. My first weigh-in will be tomorrow morning and I'm hoping for some progress.

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