Another Monday

Not feeling like riding lasted 2 days. This morning I had no great desire to walk but the promise of riding got me up at 6. It really wasn't as cold as I had expected so I made the trip home and back at lunch as well. Late last night and just before lunch I had what felt like the pain of a kidney stone, oh boy. The ride home at lunch was done in some pain but the cold really helped, that and a couple of tylenol 3s. Push-ups and sit-ups are up to 90 a day and I got through the first day easily. Once I get to 100 I want to add something else, probably a mile on the treadmill. 

December 13 miles
Eyowen: 10 miles
Ethel:3 miles
90 push-ups
90 sit-ups

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