Oatmeal, banana and apple cider. Cheese, triscuits, pickles and water. Granola bar. Chicken taco soup, rice, corn bread and water. Diet 7up and soda crackers. 16 km on Bridget.
Saw an interesting plan from the UK today. The government encourages employers to join a program that allows employees to buy a bike to ride to work worth up to 1000 pounds (about $1770 Canadian) with a voucher, then have deductions from their check BEFORE taxes to pay it off. It saves them up to 50%. It's called the Cyclescheme. Very modern thinking from an old country.