I saw Dr. Holtby at the sleep clinic on Thursday and am scheduled for another pajama party at the end of the month to see how my apnea is doing. I don't seem to need the mask much anymore but he says it's better to be sure, I may be able to reduce the pressure a bit more. He is interested in riding in the Conquer Cancer but may have a conference that week. He commutes daily, was one of my first sponsors last year and has offered to do the same this year.
When I got up this morning and looked at the number of push-ups on the schedule I thought no way I'm going to do that many. The end of the third week or halfway through has 88 spread over 5 intervals. I managed a total of 90. I can feel the difference when I work in the shop especially today when I was hammering away at some rusty bolts for 30 minutes.
I finally brought Eyowen home from work. The frame has about 30 coats of orange and a dozen of clearcoat. The fork is black and still needs some work but I can do that at home. I hope to put her together over the winter as I've been too wrapped up in other things over the summer to get to her.
181 miles to 4000
10-10, Cecelia:11 miles, 90 push-ups